The Importance of Regular Dental Visits in Epsom

Regular dental visits in Epsom

If you’re looking to keep your teeth and gums in good health, the best thing you can do for yourself is to attend the dentist on a regular basis. As life gets in the way, it’s not uncommon for people to prioritise the dentist less in adulthood. During this time, it’s very easy for initially undetectable dental issues to flare up and cause major issues. By visiting the dentist every six months or as advised to do so by a dental professional, any problems that would otherwise have slipped under the radar can be identified and dealt with accordingly. The importance of regular dental visits in Epsom cannot be overstated. When you visit Epsom Smiles, our friendly team will make sure you are comfortable and that you understand everything you can do to keep your oral health in check.


When you visit our dental practice, we want to take every precaution to make sure your smile is in perfect condition. That’s why we perform a thorough examination of your mouth, during which time we will check for cavities, plaque, tartar and gum disease. All of these could be highly detrimental to your health if they are not amended swiftly. Cavities are known to lead to tooth decay, which could cause tooth loss. Plaque is a sticky bacteria that coats your teeth and can turn into tartar if not removed. Tartar is much harder to dislodge and will likely cause one of several oral diseases. Your examination may require the use of an x-ray machine. Your dentist will check the health of your gums by measuring the space between them with specialist equipment. Wide gaps can often indicate unhealthy gums.


We want to impress upon every one of our patients the importance of regular dental visits in Epsom. It’s so easy for dental problems to go unnoticed and untreated if you do not undergo a professional examination at least twice a year. If these problems are noticed too late, fixing them will most likely be much more complicated. Even problems that may be less obviously dental-related, such as bad breath, can be treated effectively by a dental professional, as they can pinpoint the root of the issue.

Attending your dentist at regular intervals will also allow you to be fully knowledgeable about the best way to go about maintaining optimum oral health. You may think that many oral health tips are fairly obvious. However, when you visit a dentist, you will receive personalised advice tailored to your needs and situation, along with recommendations for any suitable treatments. 

Finally, it’s also important to consider your dental health’s impact on your psychological health. It’s fairly common for dental issues such as yellow or misaligned teeth to impact a person’s self-esteem negatively. Here at Epsom Smiles, we want each and every one of our patients to be happy and confident in themselves and their smiles. Attending the dentists on a regular basis will allow you to keep on top of your oral health, which should keep any problems at bay or allow any underlying issues to be swiftly amended.


If you’re concerned about finances, Epsom Smiles offers payment plans which can split the cost of your treatment over an extended period. There’s really no excuse not to visit your dentist on a regular basis – so why wait any longer? Book your appointment at Epsom Smiles today, and start your journey towards a perfect smile.

How Sugar Ingredients Affect Dental Care in Epsom

How Sugar Ingredients Affect Dental Care in Epsom

We all know that sugar is bad for our teeth. It’s something we’re told from a young age, and yet people continue to overconsume sugar to the point where their teeth decay. At Epsom Smiles, we care too much about our patients’ oral health to let this continue. We are also of the opinion that knowledge can be a powerful weapon in combating dental issues. Being aware of how sugar ingredients affect dental care in Epsom can be highly beneficial in helping you prevent tooth decay.

Is Sugar Really to Blame?

While it is by no means incorrect that excessive sugar consumption can lead to tooth decay, it is incorrect to claim that sugar itself is entirely to blame. The main perpetrator is lactic acid, a dangerous substance that forms when the sugar you consume reacts with the bacteria in plaque. This acid makes your teeth acidic by lowering their pH level, which dissolves the minerals in your enamel. As enamel is there to shield your teeth from harm, damage to the protective coating can be disastrous, as it leaves your teeth vulnerable and exposed. This ultimately is what leads to tooth decay and cavities.

Avoiding the Impact of Sugar on Your Oral Health

Now you know how sugar ingredients affect dental care in Epsom, you must also learn how to prevent tooth decay from occurring. It probably seems like the obvious answer would be to eliminate sugar from your diet. While this might significantly reduce the risk of tooth decay, it probably isn’t practical or sustainable in the long run. The team at Epsom Smiles therefore suggests limiting the amount of sugar you consume on a daily basis. Perhaps you’re accustomed to adding sugar to your tea or coffee in the morning. If so, maybe reserve the sugar as a treat for weekends! Making small choices like this can have a huge impact and may be the difference between tooth decay and healthy teeth. We advise keeping your sugar intake to mealtimes and only consuming low-sugar snacks in between meals. If you decide to consume sugary drinks, it can help to use a straw, which will limit your teeth’s exposure to sugar.

Outside of your eating habits, it’s extremely important to maintain good oral hygiene. Keeping up with the basics is all it takes to prevent tooth decay. You know them well: brushing twice a day with a toothpaste containing fluoride; flossing on the daily to remove leftover food from between your teeth. If these simple steps are neglected, you’d be surprised at how quickly your teeth will start to deteriorate. If you consume sugary foods, it’s recommended that you rinse out your mouth with tap water in order to wash off as much sugar from your teeth as possible.

Come to Epsom Smiles for Preventive and Restorative Dental Care

Pretty simple, hey? Now that you’re successfully taking all these steps, the only thing you need to do is ensure that you’re attending regular checkups with your dentist. This is extremely important, as it will prevent any underlying issues from going unnoticed. Your dentist can suggest any treatments that might be required, as well as give you plenty of tips on preventive care for your teeth. At Epsom Smiles, our range of treatments is highly extensive and suitable for any problem you might be facing. To find out more about our treatments and how to prevent tooth decay, please get in contact with Epsom Smiles today. Our friendly team will be more than happy to answer any questions and help you book an appointment.